Looking for practical Norwegian to Mizo phrases? This free guide lists 100 essential sentences for travel, study, work, and everyday conversation. Each line shows the Norwegian phrase first, then the Mizo translation (Mizo) — so you can scan quickly before a trip, class, or video call.
The phrases are grouped into eight topics: greetings and pleasantries, useful phrases for travellers, everyday conversation, directions and getting around, shopping and dining, emergencies and health, work and business, and time, days and numbers. Use the table of contents to jump straight to greetings, directions, dining, emergencies, or numbers. You do not need perfect grammar to start — short, clear sentences often work better than silence when you are learning Mizo.
Tip: pick five Mizo phrases from the greetings section and use them in a real message today. Small daily practice beats cramming before a trip.
Bookmark this page for offline review, share it with a travel buddy, or open the Norwegian to Mizo translator to paste your own messages and get an instant translation.
Greetings and pleasantries
Hello, goodbye, please, thank you, and polite introductions for meeting new people.
Hei
Khawngai(khaungai)
Takk
Ka lawm e(ka lawm e)
God morgen
Zawngkhu(zawngkhu)
God ettermiddag
Nikhua(nikhua)
God kveld
Nikhua chhuak(nikhua chhuak)
God natt
Chawnghnu(chawnghnu)
Sees senere
Chhawnna(chhawnna)
Ha det
Zawng(zawng)
Hva heter du?
I hming a ni em?(i hming a ni em?)
Jeg heter John
Ka hming a ni John(ka hming a ni John)
Hvordan har du det?
I hmu a, em?(i hmu a, em?)
Hyggelig å møte deg
I hming chhuak a, kan lo hmu(i hming chhuak a, kan lo hmu)
Useful phrases for travellers
Airport, hotel, tickets, and transport phrases for getting around on a trip.
Snakker du engelsk?
I hmingthang English an sawi ang?(I hmingthang English an sawi ang?)
Jeg snakker ikke hindi godt.
Ka Hindi a sawi lo va(Ka Hindi a sawi lo va)
Jeg forstår ikke.
Ka hriat lo(Ka hriat lo)
Vennligst snakk sakte.
Chhiar a sawi ang(Chhiar a sawi ang)
Kan du si det igjen?
He hriat a, chhiar ang?(He hriat a, chhiar ang?)
Hvor er toalettet?
Bathroom a hian eng?(Bathroom a hian eng?)
Hvordan kommer jeg meg til sentrum?
City center a hian kum hian?(City center a hian kum hian?)
Snu til venstre.
Khawngaih a hmu(Khawngaih a hmu)
Snu til høyre.
Khawngaih a hmu(Khawngaih a hmu)
Gå rett fram.
Chhuak a hmu(Chhuak a hmu)
Hvor mye koster billetten?
Fare a hian eng?(Fare a hian eng?)
En billett, takk.
Ticket chhuak, please(Ticket chhuak, please)
Er det langt herfra?
He hian a chhuak lo?(He hian a chhuak lo?)
Jeg har gått meg bort.
Ka chhuak lo(Ka chhuak lo)
Hvor kan jeg kjøpe et SIM-kort?
SIM card a lo thil a hian eng?(SIM card a lo thil a hian eng?)
Everyday conversation
Small talk, feelings, opinions, and common chat phrases for daily life.
Ja
A, i(A, i)
Nei
A hian(A hian)
Kanskje
A hriat lo(A hriat lo)
Jeg er enig
Ka hriat(Ka hriat)
Jeg er uenig
Ka hriat lo(Ka hriat lo)
Det høres bra ut
He hla hi a sawi theih(He hla hi a sawi theih)
Hva synes du?
I hriat em?(I hriat em?)
Kan du hjelpe meg?
I chhanna ang em?(I chhanna ang em?)
Jeg trenger hjelp
Ka chhanna a ngai(Ka chhanna a ngai)
Vent et øyeblikk
Nangin a hriat chhuak(Nangin a hriat chhuak)
Jeg er lei meg
Ka khawngai(Ka khawngai)
Ingen problem
A hriat lo(A hriat lo)
Gratulerer
Chhiar a, hmingthang(Chhiar a, hmingthang)
Gratulerer med dagen
Inthlahna hmingthang(Inthlahna hmingthang)
God tur
Thiltih a hriat chhuak(Thiltih a hriat chhuak)
Directions and getting around
Asking where something is, left and right, distances, and finding your way.
Hvor er jernbanestasjonen?
Bawngkawn a hmu chhuak ang?(bawngkawn a hmu chhuak ang?)
Hvor er busstoppet?
Bawngkawng a hmu chhuak ang?(bawngkawng a hmu chhuak ang?)
Hvilket spor er det?
He platform a ni ang?(he platform a ni ang?)
Hva tid går den?
A hmu chhuak a, a hming chhuak a?(a hmu chhuak a, a hming chhuak a?)
Er dette riktig vei?
He hriat a ni ang?(he hriat a ni ang?)
Det er i nærheten.
He hian a hmu chhuak a ni.(he hian a hmu chhuak a ni.)
Det er langt herfra.
He hian a hmu chhuak lo.(he hian a hmu chhuak lo.)
Kan du vise meg på kartet?
Map ah ka hmu chhuak a, i sawi ang?(map ah ka hmu chhuak a, i sawi ang?)
Stopp her, vær så snill.
He hian thiam ang.(he hian thiam ang.)
Hvor lang tid tar det?
Kan hmu chhuak a, kumtluang chuan a hmu chhuak ang?
Shopping and dining
Ordering food, asking prices, paying the bill, and shopping at markets or stores.
Hvor mye koster dette?
I hming a lo chhuak ang?(i hming a lo chhuak ang)
Det er for dyrt
Hetah a hming a lo chhuak tawh a ni(hetah a hming a lo chhuak tawh a ni)
Har dere noe billigere?
Cheaper a ni theih ang a, i hmu em?(cheaper a ni theih ang a, i hmu em)
Kan jeg betale med kort?
Card a hman a, ka chhuak ang em?(card a hman a, ka chhuak ang em)
Jeg vil gjerne ha et bord for to
Nihna chhuak a table a lo chhuak ang(nihna chhuak a table a lo chhuak ang)
Regningen, vær så snill
Bill a, ka lo hmu ang(bill a, ka lo hmu ang)
Er service inkludert?
Service a hming a lo chhuak em?(service a hming a lo chhuak em)
Jeg er vegetarianer
Ka vegetarian a ni(ka vegetarian a ni)
Ingen krydret mat, vær så snill
Spicy a ni lo, ka hmu ang(spicy a ni lo, ka hmu ang)
Dette er deilig
Hetah a chuan a hming a ni(hetah a chuan a hming a ni)
Kan jeg få menyen?
Menu a, ka hmu ang em?(menu a, ka hmu ang em)
Et glass vann, vær så snill
Puan a chhuak ang(puan a chhuak ang)
Emergencies and health
Help, police, doctor, pharmacy, and urgent situations when you need assistance fast.
Ring politiet
Polis hi ka chhuak rawh(ka chhuak rawh = please call)
Ring en ambulanse
Ambulance hi ka chhuak rawh(ka chhuak rawh = please call)
Jeg trenger en lege
Ka doctor hriat a ngai(hriat a ngai = I need)
Jeg føler meg syk
Ka thiam hle(thiam hle = I feel sick)
Jeg er allergisk mot peanøtter
Ka chhura thiam a ni(chhura thiam = allergic to peanuts)
Hvor er nærmeste sykehus?
Nehna hospital a hmu chhuak ang?(a hmu chhuak ang = can I find)
Det gjør vondt her
I hriat a ni(hriat a ni = it hurts)
Jeg har mistet passet mitt
Ka passport hi ka hmu lo(ka hmu lo = I cannot find)
Kan du ringe hotellet mitt?
Ka hotel hi chhuak a ni ang?(chhuak a ni ang = can you call)
Hjelp!
Thlahna!
Work and business
Meetings, email tone, schedules, and professional phrases for the workplace.
Hyggelig å møte deg
Ka hmu a, kan lo thiam(ka hmu a, kan lo thiam)
La oss avtale et møte
Kan meeting a hman theih ang(kan meeting a hman theih ang)
Hva tid passer for deg?
I hman a, a hmingthang a ni?(i hman a, a hmingthang a ni?)
Jeg vil sende rapporten i dag
Ka report a chhuak a, inthlahna(ka report a chhuak a, inthlahna)
Kan vi prate i morgen?
Inthlahna a, kan thlahna ang?(inthlahna a, kan thlahna ang?)
Vennligst finn filen vedlagt
File a hman a, inthlahna a chhuak(file a hman a, inthlahna a chhuak)
Takk for tiden din
I hmingthang a, ka lawm(i hmingthang a, ka lawm)
Jeg ser frem til å jobbe med deg
I hmingthang a, kan lo hman theih ang(i hmingthang a, kan lo hman theih ang)
Kan du klargjøre det punktet?
He point a chhuak a, i hriat ang?(he point a chhuak a, i hriat ang?)
La meg komme tilbake til deg
Ka hriat a, inthlahna a chhuak(ka hriat a, inthlahna a chhuak)
Fristen er fredag
Deadline chu Friday a ni(deadline chu Friday a ni)
Time, days and numbers
Clock times, days of the week, months, quantities, and counting for appointments and plans.