Looking for practical Mam to Hmong phrases? This free guide lists 100 essential sentences for travel, study, work, and everyday conversation. Each line shows the Mam phrase first, then the Hmong translation (Hmong) — so you can scan quickly before a trip, class, or video call.
The phrases are grouped into eight topics: greetings and pleasantries, useful phrases for travellers, everyday conversation, directions and getting around, shopping and dining, emergencies and health, work and business, and time, days and numbers. Use the table of contents to jump straight to greetings, directions, dining, emergencies, or numbers. You do not need perfect grammar to start — short, clear sentences often work better than silence when you are learning Hmong.
Tip: read the Hmong line out loud three times, then cover the Mam side and try to recall the meaning — repetition builds memory faster than silent reading.
Bookmark this page for offline review, share it with a travel buddy, or open the Mam to Hmong translator to paste your own messages and get an instant translation.
Greetings and pleasantries
Hello, goodbye, please, thank you, and polite introductions for meeting new people.
Xo'j
Nyob zoo(sho'j)
Tz'ik
Ua tsaug(tz'ik)
Xo'j nax
Zoo siab sawv ntxov(sho'j nax)
Xo'j q'ij
Zoo siab tav su(sho'j q'ij)
Xo'j k'ux
Zoo siab tsaus ntuj(sho'j k'ux)
Xo'j k'ux nax
Nplooj siab hmo(sho'j k'ux nax)
K'ux q'ij
Pom dua(k'ux q'ij)
Xo'j k'ux
Kuv mus lawm(sho'j k'ux)
Ja' k'ux nax?
Koj lub npe hu li cas?(ha' k'ux nax?)
Ja' k'ux nax John
Kuv lub npe hu John(ha' k'ux nax John)
Jach' k'ux?
Koj nyob li cas?(hach' k'ux?)
Nab' k'ux
Zoo siab tau ntsib koj(nab' k'ux)
Useful phrases for travellers
Airport, hotel, tickets, and transport phrases for getting around on a trip.
¿K'ax k'utun English?
Koj puas tham lus Askiv?
Nek'ux k'utun Hindi k'ax k'utun.
Kuv tsis tham Hindi zoo.
Nek'ux k'ax k'utun.
Kuv tsis to taub.
Por favor, k'utun k'ux.
Thov tham maj mam.
¿K'ax k'utun k'ux?
Koj puas hais dua?
¿Jach'och k'ux?
Chav dej nyob qhov twg?
¿Jach'och k'ux ch'ich'?
Kuv yuav mus rau lub nroog li cas?
K'utun k'ux.
Tso taw mus sab laug.
K'utun k'ux.
Tso taw mus sab xis.
K'utun k'ux.
Mus ncaj.
¿K'ax k'ux ch'ich'?
Nqe se yuav yog pes tsawg?
K'utun ch'ich', por favor.
Ib daim ntawv ticket, thov.
¿K'ax k'ux jach'och?
Nws deb li cas ntawm no?
Nek'ux k'ax k'ux.
Kuv poob.
¿Jach'och k'ux k'utun SIM?
Kuv yuav mus yuav SIM card qhov twg?
Everyday conversation
Small talk, feelings, opinions, and common chat phrases for daily life.